Calories in Frosted Sugar Cookie Coffee Creamer, Frosted Sugar

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Frosted Sugar Cookie Coffee Creamer, Frosted Sugar is a very low-calorie food at 35.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (59.7% of calories).

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Water, Cane Sugar, Palm Oil, Contains 2% or Less of: Sodium Caseinate* (a Milk Derivative), Dipotassium Phosphate, Carrageenan, Mono and Diglycerides, Natural and Artificial Flavors, Sodium Stearoyl Lactylate, Salt.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Frosted Sugar Cookie Coffee Creamer, Frosted Sugar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	35.0 kcal	1.7%
Total Fat	1.5 g	2%
Saturated Fat	0.5 g	2%
Sodium	10.1 mg	0%
Total Carbohydrate	5.0 g	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Frosted Sugar Cookie Coffee Creamer, Frosted Sugar accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.

Exercise Burn Time

How long would it take to burn off the 35.0 calories in Frosted Sugar Cookie Coffee Creamer, Frosted Sugar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	2.6 min
Walking: 17 minutes per mile	6.0 min
Cycling (Low Intensity)	3.8 min
HIIT	3.2 min
Swimming (Moderate Intensity)	3.1 min

You can find more information on the calories burned doing popular exercises here.

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