Calories in MUSSELS IN GARLIC & BUTTER SAUCE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 79.9
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 28.1 mg
  • Sodium 377.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 449.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MUSSELS, WATER, SUNFLOWER OIL (100%), PALM SHORTENING, GARLIC, PARSLEY, GUAR GUM, POTASSIUM SORBATE, BUTTER FLAVORING (IDENTICAL TO NATURAL).

Calorie Analysis

The food MUSSELS IN GARLIC & BUTTER SAUCE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 50% of the calories.

Exercise Burn Time

The above food(MUSSELS IN GARLIC & BUTTER SAUCE) has 79.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 12.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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