Calories in Smoky Bourbon

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 179.8 calories per serving (1 Serving (56.0g)), Smoky Bourbon is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 43.8% of calories), including 6.0g of saturated fat. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Seasoned Beef: Beef, Brown Sugar, Water, Contains 2% or Less of: Soy Sauce (water, Soybeans, Salt, Sugar), Natural Flavors, Salt, Cultured Celery Juice [natural Flavoring (celery), Sea Salt], Molasses Powder, Yeast Extract, Sugar, Smoke Flavor, Modified Food Starch, Bourbon. Asiago Cheese: Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch and Powdered Cellulose (to Prevent Caking), Natamycin.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Smoky Bourbon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	179.8 kcal	9%
Total Fat	9.0 g	12%
Saturated Fat	6.0 g	30%
Cholesterol	49.8 mg	17%
Sodium	469.8 mg	20%
Total Carbohydrate	10.0 g	4%
Protein	16.0 g	32% ✅
Calcium	199.9 mg	15%
Iron	1.4 mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Smoky Bourbon accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.

Exercise Burn Time

How long would it take to burn off the 179.8 calories in Smoky Bourbon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	13.6 min
Walking: 17 minutes per mile	31.0 min
Cycling (Low Intensity)	19.7 min
HIIT	16.7 min
Battle Ropes	13.3 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Smooth N Smoky Strawberries & Blueberries, Smoky Almonds, Monterey Jack Cheese Snacks, Smooth N Smoky
• Calories In "smoky" Medium Roasted Salsa, "smoky"
• Calories In Slow Cookers Sweet & Smoky Pulled Chicken Seasoning Mix, Sweet & Smoky Pulled Chicken
• Calories In Sweet & Smoky Rub with Cinnamon & Chipotle, Sweet & Smoky
• Calories In Smoky Ranchero Marinade, Smoky Ranchero
• Calories In Smoky Applewood Marinade, Smoky Applewood

Recent Featured Blog

Salmon vs Tuna: Nutrition Compared

Salmon and tuna are two of the most consumed fish globally, and both are frequently cited as healthy food choices. But when you put them side by side nutritionally, they are quite different — and the right choice depends on what you are trying to achieve with your diet.

This is part of our Fish Nutrition Complete Guide.