Calories in CHERRY ALMOND & VANILLA FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, CHERRY ALMOND & VANILLA
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 159.8 mg
- Potassium 259.7 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 6.0 g
- Sugars 16.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, DRIED CHERRIES, ALMONDS, QUINOA, FLAXSEED, SALT, NATURAL FLAVOR.Calorie Analysis
The food CHERRY ALMOND & VANILLA FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, CHERRY ALMOND & VANILLA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.5% of the calories.Exercise Burn Time
The above food(CHERRY ALMOND & VANILLA FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, CHERRY ALMOND & VANILLA) has 279.7 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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