Calories in Pumpkin Cobbler Cookie Dough with Pumpkin, Oats, Spices and a Pumpkin Pie Filling, Pumpkin Cobbler

Serving Size: 1 Serving (19.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.9 mg
  • Sodium 69.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Pumpkin Cobbler Cookie Dough with Pumpkin, Oats, Spices and a Pumpkin Pie Filling, Pumpkin Cobbler contains 80.0 calories per serving (1 Serving (19.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (60.8% of calories).


Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil), Rolled Oats, Pumpkin Filling (sugar, Corn Syrup, Glycerin, Pumpkin Puree, Water, Brown Sugar [sugar, Molasses], Modified Food Starch, Natural Flavors, Cellulose Gel, Nonfat Milk, Salt, Cinnamon, Cellulose Gum, Annatto Extract [color]), Pumpkin, 2% or Less of Water, Molasses, Eggs, Spices, Salt, Baking Soda, Sodium Aluminum Phosphate.

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers detected: Cellulose Gum, Modified Food Starch

Fortification / Enrichment agents detected: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Pumpkin Cobbler Cookie Dough with Pumpkin, Oats, Spices and a Pumpkin Pie Filling, Pumpkin Cobbler contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 80.0 kcal 4%
Total Fat 3.0 g 4%
Saturated Fat 1.0 g 5%
Cholesterol 4.9 mg 2%
Sodium 69.9 mg 3%
Total Carbohydrate 12.0 g 4%
Protein 1.0 g 2%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Pumpkin Cobbler Cookie Dough with Pumpkin, Oats, Spices and a Pumpkin Pie Filling, Pumpkin Cobbler accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.

Fat 34.2%
Carbs 60.8%
Fat 34.2% Carbs 60.8% Protein 5.1%

Exercise Burn Time

How long would it take to burn off the 80.0 calories in Pumpkin Cobbler Cookie Dough with Pumpkin, Oats, Spices and a Pumpkin Pie Filling, Pumpkin Cobbler? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Spinning 7.1 min

You can find more information on the calories burned doing popular exercises here.




Recent Featured Blog

Healthiest Starbucks Drinks for Weight Loss
Starbucks is one of the most visited coffee chains in the world, but it's also one of the easiest places to accidentally consume 400+ calories before you've eaten a single meal. A Grande Pumpkin Spice Latte with whipped cream packs around 390 calories and 52 grams of carbohydrates.