Calories in Chocolate Peppermint Bark Cocoa Marshmallows Filled with Pink Peppermint, Chocolate Peppermint Bark with Pink Peppermint
- Calories 139.9
- Total Fat 4.5 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 35.2 mg
- Potassium 59.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Chocolate Peppermint Bark Cocoa Marshmallows Filled with Pink Peppermint, Chocolate Peppermint Bark with Pink Peppermint contains 139.9 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (66.4% of calories), of which 18.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Sugar, Corn Syrup, Coating (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor), Water, Palm Oil, Lowfat Cocoa (processed with Alkali), Gelatin, Dextrose, and Contains 2% or Less of the Following: Natural Peppermint Flavor, Natural Cocoa Flavor, Salt, Powdered Sugar (sugar, Corn Starch), Mono-And Diglycerides, Polyglycerol Esters of Fatty Acids, Tetra Sodium Pyrophosphate, Red 40 Lake, Corn Starch.Ingredient Analysis
Artificial Colours detected: Red 40
Emulsifiers / Stabilisers detected: Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers detected: Artificial Flavor
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Chocolate Peppermint Bark Cocoa Marshmallows Filled with Pink Peppermint, Chocolate Peppermint Bark with Pink Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 35.2 mg | 2% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 59.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Chocolate Peppermint Bark Cocoa Marshmallows Filled with Pink Peppermint, Chocolate Peppermint Bark with Pink Peppermint accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 139.9 calories in Chocolate Peppermint Bark Cocoa Marshmallows Filled with Pink Peppermint, Chocolate Peppermint Bark with Pink Peppermint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Elliptical (Moderate Intensity) | 20.1 min |
You can find more information on the calories burned doing popular exercises here.
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