Calories in NACHO CHEEZE CRUNCHY BROAD BEANS, NACHO CHEEZE
- Calories 110.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
NACHO CHEEZE CRUNCHY BROAD BEANS, NACHO CHEEZE contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (50.9% of calories), with a good 3.0g of dietary fiber.
Ingredients
BROAD BEANS, (FAVA BEANS), SUNFLOWER OIL, RICE FLOUR, SEASONING (YEAST EXTRACT, NATURAL FLAVORS, GARLIC, CANE SUGAR, LACTIC ACID, SAFFLOWER OIL, PAPRIKA EXTRACT), SEA SALT.% Daily Value
The following shows how one serving of NACHO CHEEZE CRUNCHY BROAD BEANS, NACHO CHEEZE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 4.0 g | 5% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 6.0 g | 12% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
NACHO CHEEZE CRUNCHY BROAD BEANS, NACHO CHEEZE accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 110.0 calories in NACHO CHEEZE CRUNCHY BROAD BEANS, NACHO CHEEZE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Walking: 24 minutes per mile | 27.1 min |
You can find more information on the calories burned doing popular exercises here.
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