Calories in Classic Chocolate Coating Chocolate Coating to Dip Bananas and Other Frozen Fruits, Chocolate Coating

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 3.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 210.0 calories per serving (1 Serving (35.0g)), Classic Chocolate Coating Chocolate Coating to Dip Bananas and Other Frozen Fruits, Chocolate Coating is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 64% of calories), including 8.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Sugar (fortified with Vitamin A), Non Hydrogenated Vegetable Fat (tbhq Antioxidant), Cocoa Powder, Soy Lecithin (emulsifier), Sodium Chloride (fortified with Iodine), and Artificial Vanilla Flavor.

Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives detected: Tbhq

Emulsifiers / Stabilisers detected: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Classic Chocolate Coating Chocolate Coating to Dip Bananas and Other Frozen Fruits, Chocolate Coating contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 210.0 kcal 10.5%
Total Fat 15.0 g 19%
Saturated Fat 8.0 g 40%
Sodium 20.0 mg 1%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 1.0 g 4%
Protein 1.0 g 2%
Iron 0.8 mg 4%
Potassium 3.9 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Classic Chocolate Coating Chocolate Coating to Dip Bananas and Other Frozen Fruits, Chocolate Coating accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64% of the calories.

Fat 64%
Carbs 34.1%
Fat 64% Carbs 34.1% Protein 1.9%

Exercise Burn Time

How long would it take to burn off the 210.0 calories in Classic Chocolate Coating Chocolate Coating to Dip Bananas and Other Frozen Fruits, Chocolate Coating? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Running: 8 minutes per mile 13.6 min

You can find more information on the calories burned doing popular exercises here.




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