Calories in FRUIT & VEGGIE BETTER BARS, MIXED BERRY

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 59.9
  • Total Fat 3.5 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 5.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 80.1 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

FRUIT & VEGGIE BETTER BARS, MIXED BERRY contains 59.9 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.5g, 52.6% of calories), including 3.5g of saturated fat.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

WATER, COCONUT MILK (COCONUT EXTRACT, WATER), MIXED BERRY SQUASH BLEND (STRAWBERRY PUREE, APPLE PUREE CONCENTRATE, BUTTERNUT SQUASH JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, PUMPKIN JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, DARK SWEET CHERRY JUICE CONCENTRATE, CONCORD GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, RED RASPBERRY JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE), APPLE JUICE CONCENTRATE, CALCIUM LACTATE, FRUITS AND VEGETABLES (COLOR), NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, STEVIA LEAF EXTRACT, VITAMIN D3.

% Daily Value

The following shows how one serving of FRUIT & VEGGIE BETTER BARS, MIXED BERRY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 59.9 kcal 3%
Total Fat 3.5 g 4%
Saturated Fat 3.5 g 18%
Sodium 5.0 mg 0%
Total Carbohydrate 6.0 g 2%
Protein 1.0 g 2%
Vitamin C 4.8 mg 5%
Vitamin D 80.1 IU 10%
Calcium 150.1 mg 12%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

FRUIT & VEGGIE BETTER BARS, MIXED BERRY accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.6% of the calories.

Fat 52.6%
Carbs 40%
Fat 52.6% Carbs 40% Protein 6.7%

Exercise Burn Time

How long would it take to burn off the 59.9 calories in FRUIT & VEGGIE BETTER BARS, MIXED BERRY? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Ice Skating 6.3 min

You can find more information on the calories burned doing popular exercises here.




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