Calories in SAUSAGE, EGG, CHEESE CROISSANT, SAUSAGE, EGG, CHEESE

Serving Size: 1 Serving (141.8g)
Amount Per Serving
  • Calories 490.6
  • Total Fat 22.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 25.5 mg
  • Sodium 531.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF: YEAST, EGGS, SALT, EGG WHITES, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEINE, ENZYMES), SOY FLOUR, DEXTROSE. SAUSAGE: PORK, WATER, CONTAINS 2% OR LESS OF: SALT, POTASSIUM CHLORIDE, DEXTROSE, SPICES, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, BHT, CITRIC ACID, CARAMEL COLOR. EGG: SHELL EGGS. CHEESE CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN (FOR SLICE SEPARATION), ARTIFICIAL COLOR. OIL: SOYBEAN OIL, COTTONSEED OIL, SOY LECITHIN, HYDROGENATED COTTONSEED OIL, NATURAL AND ARTIFICAL FLAVORS, MONO - AND DIGLYCERIDES, TBHQ, BETA CAROTENE (COLOR).

Calorie Analysis

The food SAUSAGE, EGG, CHEESE CROISSANT, SAUSAGE, EGG, CHEESE, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Exercise Burn Time

The above food(SAUSAGE, EGG, CHEESE CROISSANT, SAUSAGE, EGG, CHEESE) has 490.6 Calories per 1 Serving (141.8g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 103.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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