Calories in CHICKEN STRIPS BREADED WHITE MEAT CHICKEN PATTIES, MACARONI & CHEESE SAUCE, AND SWEET CORN MEAL, CHICKEN STRIPS

Serving Size: 1 Serving (252.0g)
Amount Per Serving
  • Calories 441.0
  • Total Fat 18.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 30.2 mg
  • Sodium 1071.0 mg
  • Potassium 579.6 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 5.0 g
  • Sugars 9.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREADED CHICKEN STRIP PATTIES: BREADED CHICKEN BREAST PATTIES WITH RIB MEAT (WATER, CHICKEN BREAST WITH RIB MEAT, BREAD CRUMBS [BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE, EXTRACTIVES OF PAPRIKA], TEXTURED SOY FLOUR, BATTER MIX [YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER], LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATES, FLAVORINGS. FRIED IN VEGETABLE OIL). MACARONI AND CHEESE SAUCE: SAUCE (WATER, CHEDDAR CLUB CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}], MODIFIED WHEY, SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM], SUGAR, SODIUM PHOSPHATES, XANTHAN GUM, CITRIC ACID, GUAR GUM, SUNFLOWER OIL, BETA CAROTENE [COLOR]), COOKED ENRICHED MACARONI (WATER, ENRICHED MACARONI PRODUCT [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]). CORN: CORN, WATER, SUGAR, SALT.

Calorie Analysis

The food CHICKEN STRIPS BREADED WHITE MEAT CHICKEN PATTIES, MACARONI & CHEESE SAUCE, AND SWEET CORN MEAL, CHICKEN STRIPS, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

Exercise Burn Time

The above food(CHICKEN STRIPS BREADED WHITE MEAT CHICKEN PATTIES, MACARONI & CHEESE SAUCE, AND SWEET CORN MEAL, CHICKEN STRIPS) has 441 Calories per 1 Serving (252.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 48.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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