Calories in SHARP CHEDDAR MACARONI & CHEESE DINNER, SHARP CHEDDAR
Serving Size: 1 cup (255.0g)
Amount Per Serving
- Calories 369.8
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 56.1 mg
- Sodium 920.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 15.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED MACARONI PRODUCT (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBFLAVIN, FOLIC ACID]), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES, ANNATTO [COLOR]), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT), HALF AND HALF (MILK, CREAM), WHEY PROTEIN CONCENTRATE, CHEESE POWDER (SEMISOFT CHEESE [MILK, SALT, CHEESE CULTURE, ENZYMES], SALT, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, LACTIC ACID), MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), SODIUM PHOSPHATE, SALT, MILK SOLIDS, SKIM MILK POWDER, XANTHAN GUM, NATURAL FLAVOR, MONO AND DIGLYCERIDES, ANNATTO EXTRACT (COLOR).Calorie Analysis
The food SHARP CHEDDAR MACARONI & CHEESE DINNER, SHARP CHEDDAR, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.4% of the calories.Exercise Burn Time
The above food(SHARP CHEDDAR MACARONI & CHEESE DINNER, SHARP CHEDDAR) has 369.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 67.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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