Calories in CORN CHIPS, BBQ CORN CHIPS, FRIED CHEESE CURLS, NACHO CHEESE FLAVORED CHIPS, & PRETZELS PARTY MIX, CORN CHIPS BBQ CORN CHIPS, FRIED CHEESE CURLS, NACHO CHEESE FLAVORED CHIPS, & PRETZELS

Serving Size: About 1 cup (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.1 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

CORN CHIPS, BBQ CORN CHIPS, FRIED CHEESE CURLS, NACHO CHEESE FLAVORED CHIPS, & PRETZELS PARTY MIX, CORN CHIPS BBQ CORN CHIPS, FRIED CHEESE CURLS, NACHO CHEESE FLAVORED CHIPS, & PRETZELS contains 129.9 calories per serving (About 1 cup (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 48.1% of calories), including 2.0g of saturated fat.


Ingredients

CORN CHIPS: WHOLE GRAIN CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN OR SUNFLOWER), BBQ SEASONING (CORN FLOUR, SALT, SUGAR, SPICES, TORULA YEAST, MONOSODIUM GLUTAMATE, ONION, TOMATO POWDER, CARAMEL COLOR, DEXTROSE, HYDROLYZED CORN PROTEIN, GARLIC, RED 40 LAKE, NATURAL SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA [COLOR], AUTOLYZED YEAST, PAPRIKA [COLOR]), SALT. FRIED CHEESE CURLS: CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN OR SUNFLOWER), CHEESE SEASONING (WHEY, CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SOYBEAN OIL, SALT, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, DISODIUM PHOSPHATE, BUTTERMILK, WHEY PROTEIN CONCENTRATE, LACTIC ACID, MONO & DIGLYCERIDES, TOCOPHEROLS, YELLOW 6, YELLOW 5), SALT. NACHO CHEESE FLAVORED TORTILLA CHIPS: WHOLE GRAIN CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN OR SUNFLOWER), NACHO CHEESE SEASONING (SALT, WHEY, DRIED ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], DRIED BUTTERMILK, DRIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DRIED TOMATO, MONOSODIUM GLUTAMATE, DRIED ONION, DRIED GARLIC, CITRIC ACID, SODIUM CITRATE, DRIED PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL AND ARTIFICIAL FLAVOR, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, LACTIC ACID, SPICE, DEXTROSE, PAPRIKA EXTRACT [COLOR], CARAMEL COLOR, YELLOW 6, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUCROSE, RED 40 LAKE, TURMERIC EXTRACT [COLOR], DIPOTASSIUM PHOSPHATE). PRETZELS: WHEAT FLOUR, CORN OIL, SALT, MALT, YEAST, SODA.

% Daily Value

The following shows how one serving of CORN CHIPS, BBQ CORN CHIPS, FRIED CHEESE CURLS, NACHO CHEESE FLAVORED CHIPS, & PRETZELS PARTY MIX, CORN CHIPS BBQ CORN CHIPS, FRIED CHEESE CURLS, NACHO CHEESE FLAVORED CHIPS, & PRETZELS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 129.9 kcal 6.5%
Total Fat 7.0 g 9%
Saturated Fat 2.0 g 10%
Sodium 260.1 mg 11%
Total Carbohydrate 15.0 g 5%
Dietary Fiber 2.0 g 7%
Protein 2.0 g 4%
Calcium 10.1 mg 1%
Iron 0.2 mg 1%
Potassium 59.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CORN CHIPS, BBQ CORN CHIPS, FRIED CHEESE CURLS, NACHO CHEESE FLAVORED CHIPS, & PRETZELS PARTY MIX, CORN CHIPS BBQ CORN CHIPS, FRIED CHEESE CURLS, NACHO CHEESE FLAVORED CHIPS, & PRETZELS accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.1% of the calories.

Fat 48.1%
Carbs 45.8%
Fat 48.1% Carbs 45.8% Protein 6.1%

Exercise Burn Time

How long would it take to burn off the 129.9 calories in CORN CHIPS, BBQ CORN CHIPS, FRIED CHEESE CURLS, NACHO CHEESE FLAVORED CHIPS, & PRETZELS PARTY MIX, CORN CHIPS BBQ CORN CHIPS, FRIED CHEESE CURLS, NACHO CHEESE FLAVORED CHIPS, & PRETZELS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Walking: 15 minutes per mile 19.3 min

You can find more information on the calories burned doing popular exercises here.




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