How many calories are in Mcdonalds Double Cheeseburger?

Mcdonalds Double Cheeseburger contains 437.0 calories per 1 burger (100.0g).

Is Mcdonalds Double Cheeseburger high in protein?

Mcdonalds Double Cheeseburger is an excellent source of protein, providing 24.0g per 1 burger (100.0g) — 22% of its calories come from protein.

Is Mcdonalds Double Cheeseburger good for weight loss?

Mcdonalds Double Cheeseburger is relatively high in calories at 437.0 per 1 burger (100.0g). It can be included in a weight loss diet but portion control is important.

What are the macronutrients in Mcdonalds Double Cheeseburger?

Per 1 burger (100.0g), Mcdonalds Double Cheeseburger contains 24.0g of protein, 29.0g of carbohydrates, and 25.0g of fat. The dominant macronutrient is fat.

Does Mcdonalds Double Cheeseburger contain artificial additives?

Ingredient information for Mcdonalds Double Cheeseburger is not available in the USDA database for this entry.

Calories in Mcdonalds Double Cheeseburger

Serving Size: 1 burger (100.0g)

Adjust serving size (g):

Amount Per Serving

Calories 437.0
Total Fat 25.0 g
Saturated Fat 11.0 g
Cholesterol 74.0 mg
Sodium 1035.0 mg
Potassium 335.0 mg
Total Carbohydrate 29.0 g
Dietary Fiber 1.2 g
Sugars 7.0 g
Protein 24.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 2.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 250.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 3.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 437.0 calories per serving (1 burger (100.0g)), Mcdonalds Double Cheeseburger is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 51.5% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 1035.0mg of sodium (45% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

% Daily Value

The following shows how one serving of Mcdonalds Double Cheeseburger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	437.0 kcal	21.8%
Total Fat	25.0 g	32%
Saturated Fat	11.0 g	55%
Cholesterol	74.0 mg	25%
Sodium	1035.0 mg	45% ⚠️
Total Carbohydrate	29.0 g	11%
Dietary Fiber	1.2 g	4%
Protein	24.0 g	48% ✅
Vitamin C	2.0 mg	2%
Calcium	250.0 mg	19%
Iron	3.0 mg	17%
Potassium	335.0 mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Mcdonalds Double Cheeseburger accounts for 21.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Fat 51.5%

Carbs 26.5%

Protein 22%

Fat 51.5% Carbs 26.5% Protein 22%

Exercise Burn Time

How long would it take to burn off the 437.0 calories in Mcdonalds Double Cheeseburger? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	33.0 min
Walking: 17 minutes per mile	75.4 min
Cycling (Low Intensity)	47.8 min
HIIT	40.5 min
Roller Blading	46.2 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In Mcdonalds Hamburger

Calories In Mcdonalds Fries

Calories In Mcdonalds Big Mac

Calories In Mcdonalds Filet-O-Fish

Calories In Mcdonalds Mcnuggets

Calories In Mcdonalds Hash Brown

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