Calories in Mcdonalds Caramel Frappe

Serving Size: 1 Medium Drink (100.0g)
Amount Per Serving
  • Calories 490.0
  • Total Fat 20.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 60.0 mg
  • Sodium 90.0 mg
  • Potassium 420.0 mg
  • Total Carbohydrate 70.0 g
  • Dietary Fiber 1.0 g
  • Sugars 62.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 240.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 490.0 calories per serving (1 Medium Drink (100.0g)), Mcdonalds Caramel Frappe is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 70.0g per serving (56.9% of calories), of which 62.0g are sugars. It provides a noteworthy 240.0mg of calcium (18% DV), contributing to bone and dental health.


Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Mcdonalds Caramel Frappe contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 490.0 kcal 24.5%
Total Fat 20.0 g 26%
Saturated Fat 13.0 g 65%
Cholesterol 60.0 mg 20%
Sodium 90.0 mg 4%
Total Carbohydrate 70.0 g 25%
Dietary Fiber 1.0 g 4%
Protein 8.0 g 16%
Calcium 240.0 mg 18%
Potassium 420.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Mcdonalds Caramel Frappe accounts for 24.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.

Fat 36.6%
Carbs 56.9%
Fat 36.6% Carbs 56.9% Protein 6.5%

Exercise Burn Time

How long would it take to burn off the 490.0 calories in Mcdonalds Caramel Frappe? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 37.1 min
Walking: 17 minutes per mile 84.6 min
Cycling (Low Intensity) 53.6 min
HIIT 45.4 min
Elliptical (Low Intensity) 81.7 min

You can find more information on the calories burned doing popular exercises here.




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