Calories in Taco Bell Chicken Enchilada Burrito

Serving Size: 1 Burrito (100.0g)
Amount Per Serving
  • Calories 380.0
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.0 mg
  • Sodium 1150.0 mg
  • Potassium 300.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 240.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 380.0 calories per serving (1 Burrito (100.0g)), Taco Bell Chicken Enchilada Burrito is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (51.6% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1150.0mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Taco Bell Chicken Enchilada Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 380.0 kcal 19%
Total Fat 12.0 g 15%
Saturated Fat 6.0 g 30%
Cholesterol 40.0 mg 13%
Sodium 1150.0 mg 50% ⚠️
Total Carbohydrate 49.0 g 18%
Dietary Fiber 3.0 g 11%
Protein 19.0 g 38% ✅
Calcium 240.0 mg 18%
Iron 2.9 mg 16%
Potassium 300.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Taco Bell Chicken Enchilada Burrito accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Fat 28.4%
Carbs 51.6%
Protein 20%
Fat 28.4% Carbs 51.6% Protein 20%

Exercise Burn Time

How long would it take to burn off the 380.0 calories in Taco Bell Chicken Enchilada Burrito? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.7 min
Walking: 17 minutes per mile 65.6 min
Cycling (Low Intensity) 41.6 min
HIIT 35.2 min
Deadlift 47.0 min

You can find more information on the calories burned doing popular exercises here.




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