Calories in Taco Bell Chalupa Supreme

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 360.0
  • Total Fat 20.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 25.0 mg
  • Sodium 570.0 mg
  • Potassium 230.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 360.0 calories per serving (1 Serving (100.0g)), Taco Bell Chalupa Supreme is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 51.1% of calories), including 6.0g of saturated fat. It contains 2.3mg of iron (13% DV), which plays a key role in oxygen transport and energy metabolism.


% Daily Value

The following shows how one serving of Taco Bell Chalupa Supreme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 360.0 kcal 18%
Total Fat 20.0 g 26%
Saturated Fat 6.0 g 30%
Cholesterol 25.0 mg 8%
Sodium 570.0 mg 25%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 4.0 g 14%
Protein 12.0 g 24%
Calcium 120.0 mg 9%
Iron 2.3 mg 13%
Potassium 230.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Taco Bell Chalupa Supreme accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.

Fat 51.1%
Carbs 35.2%
Fat 51.1% Carbs 35.2% Protein 13.6%

Exercise Burn Time

How long would it take to burn off the 360.0 calories in Taco Bell Chalupa Supreme? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.4 min
HIIT 33.3 min
Kayaking 52.6 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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