Calories in Taco Bell Bean Burrito

Serving Size: 1 Burrito (100.0g)
Amount Per Serving
  • Calories 360.0
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 1080.0 mg
  • Potassium 420.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 8.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 3.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 360.0 calories per serving (1 Burrito (100.0g)), Taco Bell Bean Burrito is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 54.0g per serving (60.3% of calories), with a good 8.0g of dietary fiber. One thing to note: a single serving contains 1080.0mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Fiber ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Taco Bell Bean Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 360.0 kcal 18%
Total Fat 10.0 g 13%
Saturated Fat 4.5 g 22%
Cholesterol 5.0 mg 2%
Sodium 1080.0 mg 47% ⚠️
Total Carbohydrate 54.0 g 20%
Dietary Fiber 8.0 g 29% ✅
Protein 13.0 g 26%
Vitamin D 3.0 IU 0%
Calcium 200.0 mg 15%
Iron 3.8 mg 21%
Potassium 420.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Taco Bell Bean Burrito accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.

Fat 25.1%
Carbs 60.3%
Fat 25.1% Carbs 60.3% Protein 14.5%

Exercise Burn Time

How long would it take to burn off the 360.0 calories in Taco Bell Bean Burrito? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.4 min
HIIT 33.3 min
Resistance Band Training 76.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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