Calories in Dunkin Latte
- Calories 170.0
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.0 mg
- Sodium 125.0 mg
- Potassium 425.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 5.0 IU
- Vitamin E 0.0 mg
- Calcium 310.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 170.0 calories per serving (1 Medium Drink (100.0g)), Dunkin Latte is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 46.8% of calories), including 5.0g of saturated fat. It provides a noteworthy 310.0mg of calcium (24% DV), contributing to bone and dental health.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
% Daily Value
The following shows how one serving of Dunkin Latte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 125.0 mg | 5% |
| Total Carbohydrate | 14.0 g | 5% |
| Protein | 9.0 g | 18% |
| Vitamin D | 5.0 IU | 1% |
| Calcium | 310.0 mg | 24% |
| Potassium | 425.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Dunkin Latte accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 170.0 calories in Dunkin Latte? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Jumping Jacks | 16.4 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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- Calories In Dunkin Coffee
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