Calories in Dunkin Hot Chocolate

Serving Size: 1 Medium Drink (100.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 10.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 320.0 mg
  • Potassium 220.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 2.0 g
  • Sugars 46.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 330.0 calories per serving (1 Medium Drink (100.0g)), Dunkin Hot Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 59.0g per serving (69.8% of calories), of which 46.0g are sugars.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Dunkin Hot Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 330.0 kcal 16.5%
Total Fat 10.0 g 13%
Saturated Fat 9.0 g 45%
Sodium 320.0 mg 14%
Total Carbohydrate 59.0 g 21%
Dietary Fiber 2.0 g 7%
Protein 3.0 g 6%
Calcium 50.0 mg 4%
Potassium 220.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Dunkin Hot Chocolate accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.8% of the calories.

Fat 26.6%
Carbs 69.8%
Fat 26.6% Carbs 69.8% Protein 3.6%

Exercise Burn Time

How long would it take to burn off the 330.0 calories in Dunkin Hot Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 56.9 min
Cycling (Low Intensity) 36.1 min
HIIT 30.6 min
Walking: 14 minutes per mile 47.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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