Calories in Olive Garden Pasta E Fagioli Soup

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Olive Garden Pasta E Fagioli Soup contains 130.0 calories per serving (1 bowl (280.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (55% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 600.0mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

% Daily Value

The following shows how one serving of Olive Garden Pasta E Fagioli Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	130.0 kcal	6.5%
Total Fat	3.0 g	4%
Saturated Fat	1.0 g	5%
Cholesterol	10.0 mg	3%
Sodium	600.0 mg	26% ⚠️
Total Carbohydrate	18.0 g	7%
Dietary Fiber	4.0 g	14%
Protein	8.0 g	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Olive Garden Pasta E Fagioli Soup accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

How long would it take to burn off the 130.0 calories in Olive Garden Pasta E Fagioli Soup? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	9.8 min
Walking: 17 minutes per mile	22.4 min
Cycling (Low Intensity)	14.2 min
HIIT	12.0 min
StairMaster / Stair Climber	10.7 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Garlic & Olive Oil Vermicelli in a Garlic and Olive Oil Flavored Sauce, Garlic & Olive Oil Vermicelli
• Calories In Olive Oil & Italian Herb Flavor Linguine with Olive Oil and Italian Herbs, Olive Oil & Italian Herb
• Calories In Black Olive Tapenade Manzanilla, Leccine & Coquillo Olives, Extra Virgin Olive Oil and Lemon Juice, Black Olive
• Calories In Olive Oil Mayo Mayonnaise with Olive Oil Dressing, Olive Oil
• Calories In Black Olive Pate in Extra Virgin Olive Oil, Black Olive
• Calories In Green Olive Pate in Extra Virgin Olive Oil, Green Olive

Recent Featured Blog

Salmon vs Tuna: Nutrition Compared

Salmon and tuna are two of the most consumed fish globally, and both are frequently cited as healthy food choices. But when you put them side by side nutritionally, they are quite different — and the right choice depends on what you are trying to achieve with your diet.

This is part of our Fish Nutrition Complete Guide.