Calories in Olive Garden Chocolate Brownie Lasagna

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 850.0 calories per serving (1 dessert (284.0g)), Olive Garden Chocolate Brownie Lasagna is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (49.0g, 49.6% of calories), including 30.0g of saturated fat.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

% Daily Value

The following shows how one serving of Olive Garden Chocolate Brownie Lasagna contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	850.0 kcal	42.5%
Total Fat	49.0 g	63%
Saturated Fat	30.0 g	150%
Cholesterol	185.0 mg	62%
Sodium	490.0 mg	21%
Total Carbohydrate	102.0 g	37%
Dietary Fiber	3.0 g	11%
Protein	10.0 g	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Olive Garden Chocolate Brownie Lasagna accounts for 42.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.

Exercise Burn Time

How long would it take to burn off the 850.0 calories in Olive Garden Chocolate Brownie Lasagna? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	64.3 min
Walking: 17 minutes per mile	146.7 min
Cycling (Low Intensity)	92.9 min
HIIT	78.7 min
Running: 13 minutes per mile	82.7 min

You can find more information on the calories burned doing popular exercises here.

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