Calories in Dairy Queen Blizzard Reeses Medium

Serving Size: 1 medium (380.0g)
Amount Per Serving
  • Calories 730.0
  • Total Fat 29.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 65.0 mg
  • Sodium 510.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 103.0 g
  • Dietary Fiber 2.0 g
  • Sugars 78.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 730.0 calories per serving (1 medium (380.0g)), Dairy Queen Blizzard Reeses Medium is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 103.0g per serving (55.6% of calories), with a good 2.0g of dietary fiber.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Dairy Queen Blizzard Reeses Medium contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 730.0 kcal 36.5%
Total Fat 29.0 g 37%
Saturated Fat 14.0 g 70%
Cholesterol 65.0 mg 22%
Sodium 510.0 mg 22%
Total Carbohydrate 103.0 g 37%
Dietary Fiber 2.0 g 7%
Protein 17.0 g 34% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Dairy Queen Blizzard Reeses Medium accounts for 36.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Fat 35.2%
Carbs 55.6%
Fat 35.2% Carbs 55.6% Protein 9.2%

Exercise Burn Time

How long would it take to burn off the 730.0 calories in Dairy Queen Blizzard Reeses Medium? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 55.2 min
Walking: 17 minutes per mile 126.0 min
Cycling (Low Intensity) 79.8 min
HIIT 67.6 min
Chopping Wood 112.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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