Calories in Dairy Queen Chocolate Dipped Cone Medium

Serving Size: 1 medium (234.0g)
Amount Per Serving
  • Calories 440.0
  • Total Fat 18.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 30.0 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 1.0 g
  • Sugars 53.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 440.0 calories per serving (1 medium (234.0g)), Dairy Queen Chocolate Dipped Cone Medium is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 62.0g per serving (55.6% of calories), of which 53.0g are sugars.


Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Dairy Queen Chocolate Dipped Cone Medium contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 440.0 kcal 22%
Total Fat 18.0 g 23%
Saturated Fat 14.0 g 70%
Cholesterol 30.0 mg 10%
Sodium 180.0 mg 8%
Total Carbohydrate 62.0 g 23%
Dietary Fiber 1.0 g 4%
Protein 9.0 g 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Dairy Queen Chocolate Dipped Cone Medium accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Fat 36.3%
Carbs 55.6%
Fat 36.3% Carbs 55.6% Protein 8.1%

Exercise Burn Time

How long would it take to burn off the 440.0 calories in Dairy Queen Chocolate Dipped Cone Medium? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.3 min
Walking: 17 minutes per mile 75.9 min
Cycling (Low Intensity) 48.1 min
HIIT 40.8 min
Running: 7 minutes per mile 26.2 min

You can find more information on the calories burned doing popular exercises here.




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