Calories in Sonic Corn Dog

Serving Size: 1 corn dog (79.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 35.0 mg
  • Sodium 510.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 210.0 calories per serving (1 corn dog (79.0g)), Sonic Corn Dog is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 43.7% of calories), including 3.0g of saturated fat.


% Daily Value

The following shows how one serving of Sonic Corn Dog contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 210.0 kcal 10.5%
Total Fat 10.0 g 13%
Saturated Fat 3.0 g 15%
Cholesterol 35.0 mg 12%
Sodium 510.0 mg 22%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 1.0 g 4%
Protein 7.0 g 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Sonic Corn Dog accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.7% of the calories.

Fat 43.7%
Carbs 42.7%
Fat 43.7% Carbs 42.7% Protein 13.6%

Exercise Burn Time

How long would it take to burn off the 210.0 calories in Sonic Corn Dog? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Elliptical (Moderate Intensity) 30.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


Recent Featured Blog

Salmon vs Tuna: Nutrition Compared
Salmon and tuna are two of the most consumed fish globally, and both are frequently cited as healthy food choices. But when you put them side by side nutritionally, they are quite different — and the right choice depends on what you are trying to achieve with your diet.

This is part of our Fish Nutrition Complete Guide.