Calories in Baskin Robbins Sundae Chocolate

Serving Size: 1 regular sundae (284.0g)
Amount Per Serving
  • Calories 590.0
  • Total Fat 27.0 g
  • Saturated Fat 17.0 g
  • Cholesterol 90.0 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 83.0 g
  • Dietary Fiber 2.0 g
  • Sugars 70.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 590.0 calories per serving (1 regular sundae (284.0g)), Baskin Robbins Sundae Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 83.0g per serving (54.3% of calories), of which 70.0g are sugars.


Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Baskin Robbins Sundae Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 590.0 kcal 29.5%
Total Fat 27.0 g 35%
Saturated Fat 17.0 g 85%
Cholesterol 90.0 mg 30%
Sodium 200.0 mg 9%
Total Carbohydrate 83.0 g 30%
Dietary Fiber 2.0 g 7%
Protein 9.0 g 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Baskin Robbins Sundae Chocolate accounts for 29.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Fat 39.8%
Carbs 54.3%
Fat 39.8% Carbs 54.3% Protein 5.9%

Exercise Burn Time

How long would it take to burn off the 590.0 calories in Baskin Robbins Sundae Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 44.6 min
Walking: 17 minutes per mile 101.8 min
Cycling (Low Intensity) 64.5 min
HIIT 54.7 min
Baseball 110.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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