Calories in Baskin Robbins Banana Split
- Calories 870.0
- Total Fat 36.0 g
- Saturated Fat 22.0 g
- Cholesterol 125.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 130.0 g
- Dietary Fiber 3.0 g
- Sugars 109.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 870.0 calories per serving (1 banana split (510.0g)), Baskin Robbins Banana Split is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 130.0g per serving (58% of calories), with a good 3.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
% Daily Value
The following shows how one serving of Baskin Robbins Banana Split contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 870.0 kcal | 43.5% |
| Total Fat | 36.0 g | 46% |
| Saturated Fat | 22.0 g | 110% |
| Cholesterol | 125.0 mg | 42% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 130.0 g | 47% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Baskin Robbins Banana Split accounts for 43.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.
Exercise Burn Time
How long would it take to burn off the 870.0 calories in Baskin Robbins Banana Split? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 65.8 min |
| Walking: 17 minutes per mile | 150.1 min |
| Cycling (Low Intensity) | 95.1 min |
| HIIT | 80.6 min |
| Running: 6 minutes per mile | 51.6 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
Recent Featured Blog
Salmon vs Tuna: Nutrition Compared
Salmon and tuna are two of the most consumed fish globally, and both are frequently cited as healthy food choices. But when you put them side by side nutritionally, they are quite different — and the right choice depends on what you are trying to achieve with your diet.This is part of our Fish Nutrition Complete Guide.
