Calories in Wingstop Classic Wings Buffalo 6 Piece

Serving Size: 6 bone-in wings (170.0g)
Amount Per Serving
  • Calories 450.0
  • Total Fat 28.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 200.0 mg
  • Sodium 1980.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 37.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 450.0 calories per serving (6 bone-in wings (170.0g)), Wingstop Classic Wings Buffalo 6 Piece is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 56.8% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1980.0mg of sodium (86% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Wingstop Classic Wings Buffalo 6 Piece contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 450.0 kcal 22.5%
Total Fat 28.0 g 36%
Saturated Fat 8.0 g 40%
Cholesterol 200.0 mg 67%
Sodium 1980.0 mg 86% ⚠️
Total Carbohydrate 11.0 g 4%
Protein 37.0 g 74% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Wingstop Classic Wings Buffalo 6 Piece accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.

Fat 56.8%
Protein 33.3%
Fat 56.8% Carbs 9.9% Protein 33.3%

Exercise Burn Time

How long would it take to burn off the 450.0 calories in Wingstop Classic Wings Buffalo 6 Piece? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 34.0 min
Walking: 17 minutes per mile 77.7 min
Cycling (Low Intensity) 49.2 min
HIIT 41.7 min
Badminton 63.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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