Calories in Wingstop Classic Wings 15 Piece Lemon Pepper
- Calories 1250.0
- Total Fat 85.0 g
- Saturated Fat 20.0 g
- Cholesterol 488.0 mg
- Sodium 4050.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 95.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 1250.0 calories per serving (15 bone-in wings (425.0g)), Wingstop Classic Wings 15 Piece Lemon Pepper is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (85.0g, 60.5% of calories), including 20.0g of saturated fat. One thing to note: a single serving contains 4050.0mg of sodium (176% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
% Daily Value
The following shows how one serving of Wingstop Classic Wings 15 Piece Lemon Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1250.0 kcal | 62.5% |
| Total Fat | 85.0 g | 109% |
| Saturated Fat | 20.0 g | 100% |
| Cholesterol | 488.0 mg | 163% |
| Sodium | 4050.0 mg | 176% ⚠️ |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 95.0 g | 190% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Wingstop Classic Wings 15 Piece Lemon Pepper accounts for 62.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 1250.0 calories in Wingstop Classic Wings 15 Piece Lemon Pepper? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 94.5 min |
| Walking: 17 minutes per mile | 215.7 min |
| Cycling (Low Intensity) | 136.7 min |
| HIIT | 115.8 min |
| Walking: 24 minutes per mile | 307.9 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Wingstop Classic Wings Original Hot 6 Piece
- Calories In Wingstop Classic Wings Lemon Pepper 6 Piece
- Calories In Wingstop Classic Wings Garlic Parmesan 6 Piece
- Calories In Wingstop Classic Wings Buffalo 6 Piece
- Calories In Wingstop Classic Wings Cajun 6 Piece
- Calories In Wingstop Classic Wings Hawaiian 6 Piece
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