Calories in Cheesecake Factory Pasta Carbonara

Serving Size: 1 entree (510.0g)
Amount Per Serving
  • Calories 1370.0
  • Total Fat 74.0 g
  • Saturated Fat 32.0 g
  • Cholesterol 360.0 mg
  • Sodium 1940.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 120.0 g
  • Dietary Fiber 5.0 g
  • Sugars 6.0 g
  • Protein 56.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 1370.0 calories per serving (1 entree (510.0g)), Cheesecake Factory Pasta Carbonara is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (74.0g, 48.6% of calories), including 32.0g of saturated fat. One thing to note: a single serving contains 1940.0mg of sodium (84% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Cheesecake Factory Pasta Carbonara contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 1370.0 kcal 68.5%
Total Fat 74.0 g 95%
Saturated Fat 32.0 g 160%
Cholesterol 360.0 mg 120%
Sodium 1940.0 mg 84% ⚠️
Total Carbohydrate 120.0 g 44%
Dietary Fiber 5.0 g 18%
Protein 56.0 g 112% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Cheesecake Factory Pasta Carbonara accounts for 68.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.6% of the calories.

Fat 48.6%
Carbs 35%
Protein 16.3%
Fat 48.6% Carbs 35% Protein 16.3%

Exercise Burn Time

How long would it take to burn off the 1370.0 calories in Cheesecake Factory Pasta Carbonara? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 103.6 min
Walking: 17 minutes per mile 236.4 min
Cycling (Low Intensity) 149.8 min
HIIT 126.9 min
Step Aerobics 135.4 min

You can find more information on the calories burned doing popular exercises here.




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