How many calories are in Cheesecake Factory Steak Frites?

Cheesecake Factory Steak Frites contains 1250.0 calories per 1 entree (454.0g).

Is Cheesecake Factory Steak Frites high in protein?

Cheesecake Factory Steak Frites is an excellent source of protein, providing 78.0g per 1 entree (454.0g) — 24.6% of its calories come from protein.

Is Cheesecake Factory Steak Frites good for weight loss?

Cheesecake Factory Steak Frites is relatively high in calories at 1250.0 per 1 entree (454.0g). It can be included in a weight loss diet but portion control is important.

What are the macronutrients in Cheesecake Factory Steak Frites?

Per 1 entree (454.0g), Cheesecake Factory Steak Frites contains 78.0g of protein, 73.0g of carbohydrates, and 74.0g of fat. The dominant macronutrient is fat.

Does Cheesecake Factory Steak Frites contain artificial additives?

Ingredient information for Cheesecake Factory Steak Frites is not available in the USDA database for this entry.

Calories in Cheesecake Factory Steak Frites

Serving Size: 1 entree (454.0g)

Adjust serving size (g):

Amount Per Serving

Calories 1250.0
Total Fat 74.0 g
Saturated Fat 27.0 g
Cholesterol 205.0 mg
Sodium 2180.0 mg
Potassium 0.0 mg
Total Carbohydrate 73.0 g
Dietary Fiber 6.0 g
Sugars 6.0 g
Protein 78.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 1250.0 calories per serving (1 entree (454.0g)), Cheesecake Factory Steak Frites is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (74.0g, 52.4% of calories), including 27.0g of saturated fat. One thing to note: a single serving contains 2180.0mg of sodium (95% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

% Daily Value

The following shows how one serving of Cheesecake Factory Steak Frites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	1250.0 kcal	62.5%
Total Fat	74.0 g	95%
Saturated Fat	27.0 g	135%
Cholesterol	205.0 mg	68%
Sodium	2180.0 mg	95% ⚠️
Total Carbohydrate	73.0 g	27%
Dietary Fiber	6.0 g	21% ✅
Protein	78.0 g	156% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Cheesecake Factory Steak Frites accounts for 62.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.

Fat 52.4%

Carbs 23%

Protein 24.6%

Fat 52.4% Carbs 23% Protein 24.6%

Exercise Burn Time

How long would it take to burn off the 1250.0 calories in Cheesecake Factory Steak Frites? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	94.5 min
Walking: 17 minutes per mile	215.7 min
Cycling (Low Intensity)	136.7 min
HIIT	115.8 min
Rugby	111.4 min

You can find more information on the calories burned doing popular exercises here.

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