How many calories are in Cheesecake Factory Vanilla Bean Latte?

Cheesecake Factory Vanilla Bean Latte contains 320.0 calories per 414.0ml.

Is Cheesecake Factory Vanilla Bean Latte high in protein?

Cheesecake Factory Vanilla Bean Latte contains a moderate amount of protein at 12.0g per 414.0ml.

Is Cheesecake Factory Vanilla Bean Latte good for weight loss?

Cheesecake Factory Vanilla Bean Latte contains 320.0 calories per 414.0ml. Whether it fits a weight loss diet depends on your total daily calorie goal — use our Daily Calorie Needs Calculator to find your personal target.

What are the macronutrients in Cheesecake Factory Vanilla Bean Latte?

Per 414.0ml, Cheesecake Factory Vanilla Bean Latte contains 12.0g of protein, 46.0g of carbohydrates, and 10.0g of fat. The dominant macronutrient is carbohydrates.

Does Cheesecake Factory Vanilla Bean Latte contain artificial additives?

Ingredient information for Cheesecake Factory Vanilla Bean Latte is not available in the USDA database for this entry.

Calories in Cheesecake Factory Vanilla Bean Latte

Serving Size: 414.0ml

Adjust serving size (ml):

Amount Per Serving

Calories 320.0
Total Fat 10.0 g
Saturated Fat 6.0 g
Cholesterol 40.0 mg
Sodium 150.0 mg
Potassium 0.0 mg
Total Carbohydrate 46.0 g
Dietary Fiber 0.0 g
Sugars 44.0 g
Protein 12.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 320.0 calories per serving (414.0ml), Cheesecake Factory Vanilla Bean Latte is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (57.1% of calories), of which 44.0g are sugars.

Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

% Daily Value

The following shows how one serving of Cheesecake Factory Vanilla Bean Latte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	320.0 kcal	16%
Total Fat	10.0 g	13%
Saturated Fat	6.0 g	30%
Cholesterol	40.0 mg	13%
Sodium	150.0 mg	7%
Total Carbohydrate	46.0 g	17%
Protein	12.0 g	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Cheesecake Factory Vanilla Bean Latte accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Fat 28%

Carbs 57.1%

Fat 28% Carbs 57.1% Protein 14.9%

Exercise Burn Time

How long would it take to burn off the 320.0 calories in Cheesecake Factory Vanilla Bean Latte? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	24.2 min
Walking: 17 minutes per mile	55.2 min
Cycling (Low Intensity)	35.0 min
HIIT	29.6 min
Raking Leaves	62.4 min

You can find more information on the calories burned doing popular exercises here.

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