Calories in Longhorn Fall Off the Bone Ribs Full

Serving Size: 1 full rack (794.0g)
Amount Per Serving
  • Calories 1740.0
  • Total Fat 100.0 g
  • Saturated Fat 36.0 g
  • Cholesterol 370.0 mg
  • Sodium 4520.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 128.0 g
  • Dietary Fiber 6.0 g
  • Sugars 76.0 g
  • Protein 104.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 1740.0 calories per serving (1 full rack (794.0g)), Longhorn Fall Off the Bone Ribs Full is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (100.0g, 49.2% of calories), including 36.0g of saturated fat. One thing to note: a single serving contains 4520.0mg of sodium (197% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Longhorn Fall Off the Bone Ribs Full contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 1740.0 kcal 87%
Total Fat 100.0 g 128%
Saturated Fat 36.0 g 180%
Cholesterol 370.0 mg 123%
Sodium 4520.0 mg 197% ⚠️
Total Carbohydrate 128.0 g 47%
Dietary Fiber 6.0 g 22% ✅
Protein 104.0 g 208% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Longhorn Fall Off the Bone Ribs Full accounts for 87% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.2% of the calories.

Fat 49.2%
Carbs 28%
Protein 22.8%
Fat 49.2% Carbs 28% Protein 22.8%

Exercise Burn Time

How long would it take to burn off the 1740.0 calories in Longhorn Fall Off the Bone Ribs Full? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 131.6 min
Walking: 17 minutes per mile 300.3 min
Cycling (Low Intensity) 190.3 min
HIIT 161.2 min
House Cleaning 470.3 min

You can find more information on the calories burned doing popular exercises here.




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