Calories in Longhorn Bread Service

Serving Size: 1 serving with butter (85.0g)
Amount Per Serving
  • Calories 280.0
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.0 mg
  • Sodium 540.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 280.0 calories per serving (1 serving with butter (85.0g)), Longhorn Bread Service is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (59% of calories).


% Daily Value

The following shows how one serving of Longhorn Bread Service contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 280.0 kcal 14%
Total Fat 10.0 g 13%
Saturated Fat 5.0 g 25%
Cholesterol 20.0 mg 7%
Sodium 540.0 mg 23%
Total Carbohydrate 41.0 g 15%
Dietary Fiber 1.0 g 4%
Protein 6.0 g 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Longhorn Bread Service accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Fat 32.4%
Carbs 59%
Fat 32.4% Carbs 59% Protein 8.6%

Exercise Burn Time

How long would it take to burn off the 280.0 calories in Longhorn Bread Service? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Cycling (High Intensity) 17.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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