Calories in Buffalo Wild Wings Boneless Wings Mango Habanero

Serving Size: 15 pieces (397.0g)
Amount Per Serving
  • Calories 1220.0
  • Total Fat 56.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 195.0 mg
  • Sodium 3210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 117.0 g
  • Dietary Fiber 4.0 g
  • Sugars 31.0 g
  • Protein 72.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 1220.0 calories per serving (15 pieces (397.0g)), Buffalo Wild Wings Boneless Wings Mango Habanero is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (56.0g, 40% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 3210.0mg of sodium (140% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Buffalo Wild Wings Boneless Wings Mango Habanero contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 1220.0 kcal 61%
Total Fat 56.0 g 72%
Saturated Fat 11.0 g 55%
Cholesterol 195.0 mg 65%
Sodium 3210.0 mg 140% ⚠️
Total Carbohydrate 117.0 g 43%
Dietary Fiber 4.0 g 14%
Protein 72.0 g 144% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Buffalo Wild Wings Boneless Wings Mango Habanero accounts for 61% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40% of the calories.

Fat 40%
Carbs 37.1%
Protein 22.9%
Fat 40% Carbs 37.1% Protein 22.9%

Exercise Burn Time

How long would it take to burn off the 1220.0 calories in Buffalo Wild Wings Boneless Wings Mango Habanero? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 92.2 min
Walking: 17 minutes per mile 210.5 min
Cycling (Low Intensity) 133.4 min
HIIT 113.0 min
Resistance Band Training 258.1 min

You can find more information on the calories burned doing popular exercises here.




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