Calories in Buffalo Wild Wings Potato Wedges

Serving Size: 1 side (284.0g)
Amount Per Serving
  • Calories 470.0
  • Total Fat 22.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 1260.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 6.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 470.0 calories per serving (1 side (284.0g)), Buffalo Wild Wings Potato Wedges is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 62.0g per serving (52.3% of calories), with a good 6.0g of dietary fiber. One thing to note: a single serving contains 1260.0mg of sodium (55% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Buffalo Wild Wings Potato Wedges contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 470.0 kcal 23.5%
Total Fat 22.0 g 28%
Saturated Fat 4.0 g 20%
Sodium 1260.0 mg 55% ⚠️
Total Carbohydrate 62.0 g 23%
Dietary Fiber 6.0 g 21% ✅
Protein 7.0 g 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Buffalo Wild Wings Potato Wedges accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Fat 41.8%
Carbs 52.3%
Fat 41.8% Carbs 52.3% Protein 5.9%

Exercise Burn Time

How long would it take to burn off the 470.0 calories in Buffalo Wild Wings Potato Wedges? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 35.5 min
Walking: 17 minutes per mile 81.1 min
Cycling (Low Intensity) 51.4 min
HIIT 43.5 min
Mowing Lawn (Walking Moderate) 70.0 min

You can find more information on the calories burned doing popular exercises here.




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