Calories in Buffalo Wild Wings Spinach Artichoke Dip

Serving Size: 1 appetizer (454.0g)
Amount Per Serving
  • Calories 1050.0
  • Total Fat 65.0 g
  • Saturated Fat 27.0 g
  • Cholesterol 95.0 mg
  • Sodium 1980.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 90.0 g
  • Dietary Fiber 9.0 g
  • Sugars 5.0 g
  • Protein 28.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 1050.0 calories per serving (1 appetizer (454.0g)), Buffalo Wild Wings Spinach Artichoke Dip is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (65.0g, 55.4% of calories), including 27.0g of saturated fat. One thing to note: a single serving contains 1980.0mg of sodium (86% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Buffalo Wild Wings Spinach Artichoke Dip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 1050.0 kcal 52.5%
Total Fat 65.0 g 83%
Saturated Fat 27.0 g 135%
Cholesterol 95.0 mg 32%
Sodium 1980.0 mg 86% ⚠️
Total Carbohydrate 90.0 g 33%
Dietary Fiber 9.0 g 32% ✅
Protein 28.0 g 56% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Buffalo Wild Wings Spinach Artichoke Dip accounts for 52.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.

Fat 55.4%
Carbs 34%
Fat 55.4% Carbs 34% Protein 10.6%

Exercise Burn Time

How long would it take to burn off the 1050.0 calories in Buffalo Wild Wings Spinach Artichoke Dip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 79.4 min
Walking: 17 minutes per mile 181.2 min
Cycling (Low Intensity) 114.8 min
HIIT 97.3 min
Racquetball 111.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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