Calories in Bojangles Chicken Wing Piece

Serving Size: 1 piece (71.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 45.0 mg
  • Sodium 560.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 150.0 calories per serving (1 piece (71.0g)), Bojangles Chicken Wing Piece is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 47.4% of calories), including 2.0g of saturated fat.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Bojangles Chicken Wing Piece contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 150.0 kcal 7.5%
Total Fat 8.0 g 10%
Saturated Fat 2.0 g 10%
Cholesterol 45.0 mg 15%
Sodium 560.0 mg 24%
Total Carbohydrate 10.0 g 4%
Protein 10.0 g 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Bojangles Chicken Wing Piece accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Fat 47.4%
Carbs 26.3%
Protein 26.3%
Fat 47.4% Carbs 26.3% Protein 26.3%

Exercise Burn Time

How long would it take to burn off the 150.0 calories in Bojangles Chicken Wing Piece? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Elliptical (High Intensity) 18.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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