Calories in Orville Redenbachers Classic Butter Popcorn

Serving Size: 2 tbsp (31g) unpopped (makes about 4.5 cups popped) (31.0g)
Amount Per Serving
  • Calories 137.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 289.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Orville Redenbachers Classic Butter Popcorn contains 137.0 calories per serving (2 tbsp (31g) unpopped (makes about 4.5 cups popped) (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (58.4% of calories), with a good 3.0g of dietary fiber.


Ingredients

Whole Grain Popping Corn, Palm Oil, Sea Salt, Butter, Mixed Tocopherols (vitamin E for Freshness), Natural Flavor. Contains: Milk.

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Orville Redenbachers Classic Butter Popcorn. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.


% Daily Value

The following shows how one serving of Orville Redenbachers Classic Butter Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 137.0 kcal 6.9%
Total Fat 5.0 g 6%
Saturated Fat 2.0 g 10%
Sodium 289.9 mg 13%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 3.0 g 11%
Protein 3.0 g 6%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Orville Redenbachers Classic Butter Popcorn accounts for 6.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.

Fat 32.8%
Carbs 58.4%
Fat 32.8% Carbs 58.4% Protein 8.8%

Exercise Burn Time

How long would it take to burn off the 137.0 calories in Orville Redenbachers Classic Butter Popcorn? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.4 min
Walking: 17 minutes per mile 23.6 min
Cycling (Low Intensity) 15.0 min
HIIT 12.7 min
Jumping Jacks 13.3 min

You can find more information on the calories burned doing popular exercises here.




Recent Featured Blog

Fish Nutrition Compared: The Complete Guide
Fish is widely regarded as one of the healthiest protein sources available. It is high in lean protein, rich in omega-3 fatty acids, and generally lower in saturated fat than red meat or poultry.