Calories in Snack Pack Sugar Free Pudding Chocolate and Vanilla Family Pack, 39 Oz

Serving Size: 1 pudding cup (92g) (92.0g)
Amount Per Serving
  • Calories 71.0
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 104.9 mg
  • Potassium 14.7 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Snack Pack Sugar Free Pudding Chocolate and Vanilla Family Pack, 39 Oz contains 71.0 calories per serving (1 pudding cup (92g) (92.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (62% of calories). It provides a noteworthy 299.9mg of calcium (23% DV), contributing to bone and dental health.


Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Sugar Free Vanilla: Water, Modified Corn Starch, Nonfat Milk*, Palm Oil, Maltitol, Sorbitol, Less than 2% of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Carrageenan, Milk Protein Isolate, Color Added (including Yellow 5, Yellow 6), Natural and Artificial Flavors, Sucralose, Acesulfame Potassium. *adds an Insignificant Amount of Sugars. Contains: Milk

Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners detected: Sucralose, Acesulfame Potassium, Sorbitol, Maltitol

Artificial Colours detected: Yellow 5, Yellow 6, Color Added

Emulsifiers / Stabilisers detected: Carrageenan, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Modified Corn Starch

Flavour Enhancers detected: Natural And Artificial Flavors

Fortification / Enrichment agents detected: Calcium Carbonate

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Snack Pack Sugar Free Pudding Chocolate and Vanilla Family Pack, 39 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 71.0 kcal 3.6%
Total Fat 3.0 g 4%
Saturated Fat 1.5 g 7%
Sodium 104.9 mg 5%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 1.0 g 4%
Calcium 299.9 mg 23%
Potassium 14.7 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Snack Pack Sugar Free Pudding Chocolate and Vanilla Family Pack, 39 Oz accounts for 3.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Fat 38%
Carbs 62%
Fat 38% Carbs 62%

Exercise Burn Time

How long would it take to burn off the 71.0 calories in Snack Pack Sugar Free Pudding Chocolate and Vanilla Family Pack, 39 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.4 min
Walking: 17 minutes per mile 12.3 min
Cycling (Low Intensity) 7.8 min
HIIT 6.6 min
Wrestling 5.5 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


Recent Featured Blog

Salmon vs Tuna: Nutrition Compared
Salmon and tuna are two of the most consumed fish globally, and both are frequently cited as healthy food choices. But when you put them side by side nutritionally, they are quite different — and the right choice depends on what you are trying to achieve with your diet.

This is part of our Fish Nutrition Complete Guide.