Calories in FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED 100% WHOLE GRAIN BREAD, CINNAMON RAISIN
- Calories 79.9
- Total Fat 0.6 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 64.9 mg
- Potassium 120.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 24.1 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 59.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.6 mg
Nutrition Summary
FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED 100% WHOLE GRAIN BREAD, CINNAMON RAISIN contains 79.9 calories per serving (1 SLICE (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (80.1% of calories), with a good 2.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC RAISINS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEAN, ORGANIC SPROUTED SPELT, FRESH YEAST, ORGANIC WHEAT GLUTEN, SE SALT, ORGANIC CINNAMON.% Daily Value
The following shows how one serving of FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED 100% WHOLE GRAIN BREAD, CINNAMON RAISIN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Total Fat | 0.6 g | 1% |
| Sodium | 64.9 mg | 3% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Iron | 0.7 mg | 4% |
| Potassium | 120.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED 100% WHOLE GRAIN BREAD, CINNAMON RAISIN accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 79.9 calories in FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED 100% WHOLE GRAIN BREAD, CINNAMON RAISIN? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Handball | 7.9 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In FOOD FOR LIFE, EZEKIEL 4:9, LOW SODIUM SPROUTED GRAIN BREAD, ORIGINAL
- Calories In FOOD FOR LIFE, ENGLISH MUFFINS MULTI SEED
- Calories In FOOD FOR LIFE, ENGLISH MUFFINS, BROWN RICE
- Calories In FOOD FOR LIFE, EZEKIEL 4:9, ORIGINAL SPROUTED WHOLE GRAIN CEREAL
- Calories In FOOD FOR LIFE, EZEKIEL 4:9, CINNAMON RAISIN SPROUTED WHOLE GRAIN CEREAL
- Calories In FOOD FOR LIFE, EZEKIEL 4:9, ALMOND SPROUTED WHOLE GRAIN CEREAL
Recent Featured Blog
Zinc-Rich Foods To Add To Your Diet
