Calories in FOOD FOR LIFE, ENGLISH MUFFINS MULTI SEED
- Calories 110.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
FOOD FOR LIFE, ENGLISH MUFFINS MULTI SEED contains 110.1 calories per serving (0.5 MUFFIN (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (91.9% of calories), with a good 2.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ORGANIC BROWN RICE FLOUR, FILTERED WATER, ORGANIC TAPIOCA FLOUR, POTATO STARCH, FRESH YEAST, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, SEA SALT, VEGETABLE GUM (XANTHAN, CELLULOSE).% Daily Value
The following shows how one serving of FOOD FOR LIFE, ENGLISH MUFFINS MULTI SEED contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 150.1 mg | 7% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
FOOD FOR LIFE, ENGLISH MUFFINS MULTI SEED accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 110.1 calories in FOOD FOR LIFE, ENGLISH MUFFINS MULTI SEED? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Cycling (High Intensity) | 6.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In FOOD FOR LIFE, ENGLISH MUFFINS, BROWN RICE
- Calories In FOOD FOR LIFE, EZEKIEL 4:9, ORIGINAL SPROUTED WHOLE GRAIN CEREAL
- Calories In FOOD FOR LIFE, EZEKIEL 4:9, CINNAMON RAISIN SPROUTED WHOLE GRAIN CEREAL
- Calories In FOOD FOR LIFE, EZEKIEL 4:9, ALMOND SPROUTED WHOLE GRAIN CEREAL
- Calories In FOOD FOR LIFE, EZEKIEL 4:9, GOLDEN FLAX SPROUTED WHOLE GRAIN CEREAL
- Calories In FOOD FOR LIFE, WHEAT FREE SPROUTED CORN TORTILLAS
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