Calories in Harris Teeter, Instant Bouillon, Beef
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1020.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Harris Teeter, Instant Bouillon, Beef is a very low-calorie food at 5.0 calories per serving (1 tsp (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories). One thing to note: a single serving contains 1020.0mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Salt, Sugar, Flavor (hydrolyzed Soy Protein, Salt, Partially Hydrogenated Soy Oil), Hydrolyzed Soy Protein, Silicon Dioxide (anticaking Agent), Fat Flavor (partially Hydrogenated Corn Oil, Flavoring), Monosodium Glutamate, Spice, Onion Powder, Dehydrated Cooked Beef, Dried Beef Stock, Caramel Color, Disodium Inosinate and Disodium Guanylate, Autolyzed Yeast, Flavoring.% Daily Value
The following shows how one serving of Harris Teeter, Instant Bouillon, Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 1020.0 mg | 44% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Harris Teeter, Instant Bouillon, Beef accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 5.0 calories in Harris Teeter, Instant Bouillon, Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Raking Leaves | 1.0 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Harris Teeter, Enriched Long Grain White Rice
- Calories In Harris Teeter, Marinated Giardiniera
- Calories In Harris Teeter, Tomato Paste
- Calories In Harris Teeter, Smooth & Creamy Churned Reduced Fat Ice Cream, French Vanilla
- Calories In Harris Teeter, Pork 'n Beans, Original
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