Calories in Chobani, Lowfat Greek Yogurt, Clover Honey

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 190.5 calories per serving (1 CONTAINER (150.0g)), Chobani, Lowfat Greek Yogurt, Clover Honey is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (65.1% of calories), of which 29.0g are sugars.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Lowfat Yogurt (cultured Pasrurized Nonfat Milk, Cream, Live and Active Cultures, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Honey.

Ingredient Analysis

No artificial preservatives, sweeteners, colours, emulsifiers, or flavour enhancers were detected in the ingredient list for CHOBANI, LOWFAT GREEK YOGURT, CLOVER HONEY. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

% Daily Value

The following shows how one serving of Chobani, Lowfat Greek Yogurt, Clover Honey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	190.5 kcal	9.5%
Total Fat	2.5 g	3%
Saturated Fat	1.5 g	8%
Cholesterol	10.5 mg	4%
Sodium	49.5 mg	2%
Total Carbohydrate	31.0 g	11%
Protein	11.0 g	22%
Vitamin C	2.4 mg	3%
Calcium	139.5 mg	11%
Iron	0.7 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Chobani, Lowfat Greek Yogurt, Clover Honey accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.1% of the calories.

Exercise Burn Time

How long would it take to burn off the 190.5 calories in Chobani, Lowfat Greek Yogurt, Clover Honey? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	14.4 min
Walking: 17 minutes per mile	32.9 min
Cycling (Low Intensity)	20.8 min
HIIT	17.6 min
Roller Skating	20.2 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Chobani, Lowfat Greek Yogurt, Clover Honey
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