Calories in Salsa Verde with Charred Tomatillo
- Calories 9.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 189.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.5 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Salsa Verde with Charred Tomatillo is a very low-calorie food at 9.9 calories per serving (2 Tbsp (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Roasted Tomatillo, Roasted Tomato, Filtered Water, Hatch Valley Green Chile, Serrano Chile, Onion, Salt, Anaheim Chile, Garlic, Cilantro, Lime Juice Concentrate, Xanthan Gum.Ingredient Analysis
Emulsifiers / Stabilisers detected: Xanthan Gum
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Salsa Verde with Charred Tomatillo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.9 kcal | 0.5% |
| Sodium | 189.9 mg | 8% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 0.5 g | 2% |
| Vitamin C | 4.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Salsa Verde with Charred Tomatillo accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 9.9 calories in Salsa Verde with Charred Tomatillo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Water Aerobics | 2.3 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Salsa Fresca Tomatoes, Peppers,onion and Cilantro in a Traditional Mexican Style Salsa, Hot Salsa Fresca
- Calories In Mango Salsa Classic Chunky Salsa, Mango Salsa
- Calories In Salsa Monterey Jack with Salsa Wisconsin Cheese, Salsa Jack
- Calories In Salsa Sesame Sticks & Chips, Salsa Peanuts, Corn Nuggets, Almonds & Pepitas (pumpkin Seeds) Trail Mix, Salsa
- Calories In Salsa Verde Tilapia with Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia
- Calories In Medium Salsa Verde Salsa, Medium Salsa Verde
Recent Featured Blog
Fish Nutrition Compared: The Complete Guide
