Calories in MENU FLAVORS STEAK FAJITAS FLAVOR RICE

Serving Size: 1/2 cup (61.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 780.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SALT, RED BELL PEPPER*, MALTODEXTRIN (CORN), ONION POWDER, CARAMEL AND PAPRIKA (FOR COLOR), TOMATO POWDER, GARLIC POWDER, ONIONS*, CHILI PEPPER, SPICES, NATURAL FLAVOR (MILK, SOY, WHEAT), SUGAR, YEAST EXTRACT, HIGH OLEIC SUNFLOWER OIL, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, TORULA YEAST, SOY LECITHIN, SULFITES (USED TO PROTECT QUALITY).

Calorie Analysis

The food MENU FLAVORS STEAK FAJITAS FLAVOR RICE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.7% of the calories.

Exercise Burn Time

The above food(MENU FLAVORS STEAK FAJITAS FLAVOR RICE) has 220.2 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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