Calories in GOOD HUMOR, ARTIFICIALLY FLAVORED VANILLA LIGHT* ICE CREAM BAR WITH CHOCOLATEY COATING

Serving Size: 1 BAR (78.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 14.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 10.1 mg
  • Sodium 60.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 240.2 calories per serving (1 BAR (78.0g)), GOOD HUMOR, ARTIFICIALLY FLAVORED VANILLA LIGHT* ICE CREAM BAR WITH CHOCOLATEY COATING is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 52.1% of calories), including 11.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

NONFAT MILK, MILK CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, CHOCOLATE (PROCESSED WITH ALKALI), MILK, WHEY, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR (VANILLIN), SALT], SUGAR, CORN SYRUP, CREAM, CORN SYRUP SOLIDS, LESS THAN 2% OF: WHEY, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE.

% Daily Value

The following shows how one serving of GOOD HUMOR, ARTIFICIALLY FLAVORED VANILLA LIGHT* ICE CREAM BAR WITH CHOCOLATEY COATING contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 240.2 kcal 12%
Total Fat 14.0 g 18%
Saturated Fat 11.0 g 55%
Cholesterol 10.1 mg 3%
Sodium 60.1 mg 3%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Calcium 80.3 mg 6%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

GOOD HUMOR, ARTIFICIALLY FLAVORED VANILLA LIGHT* ICE CREAM BAR WITH CHOCOLATEY COATING accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Fat 52.1%
Carbs 44.6%
Fat 52.1% Carbs 44.6% Protein 3.3%

Exercise Burn Time

How long would it take to burn off the 240.2 calories in GOOD HUMOR, ARTIFICIALLY FLAVORED VANILLA LIGHT* ICE CREAM BAR WITH CHOCOLATEY COATING? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.2 min
Walking: 17 minutes per mile 41.5 min
Cycling (Low Intensity) 26.3 min
HIIT 22.3 min
Cross-country Skiing 30.0 min

You can find more information on the calories burned doing popular exercises here.




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