Calories in GOOD HUMOR, OREO, FROZEN DESSERT CONE MADE WITH OREO WAFER PIECES, NATURALLY & ARTIFICIALLY FLAVORED
- Calories 200.3
- Total Fat 9.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 69.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 200.3 calories per serving (1 CONE (75.0g)), GOOD HUMOR, OREO, FROZEN DESSERT CONE MADE WITH OREO WAFER PIECES, NATURALLY & ARTIFICIALLY FLAVORED is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (55.5% of calories), of which 17.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
MILK, CHOCOLATE WAFER CONE {ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACINAMIDE, FOLIC ACID, FERROUS FUMARATE, ZINC OXIDE), SUGAR, COCOA, CARAMEL COLOR, COCONUT OIL, POTATO STARCH, MODIFIED CORNSTARCH, SOY LECITHIN, ARTIFICIAL FLAVOR, IODIZED SALT (SALT, POTASSIUM IODIDE), COOKIE CRUMBS [WHEAT FLOUR, SUGAR, SOYBEAN OIL, PALM OIL, COCOA, CORN SYRUP, LESS THAN 2% OF: SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN], CALCIUM PHOSPHATE]}, SUGAR, COCONUT OIL, OREO CRUNCH {UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE}, CORN SYRUP, LESS THAN 2% OF: CORN SYRUP SOLIDS, PALM OIL, WHEY PROTEIN CONCENTRATE, COCOA, COCOA (PROCESSED WITH ALKALI), MONO AND DIGLYCERIDES, LOCUST BEAN GUM, SOY LECITHIN, NATURAL FLAVOR, GUAR GUM, CARRAGEENAN, WATER.% Daily Value
The following shows how one serving of GOOD HUMOR, OREO, FROZEN DESSERT CONE MADE WITH OREO WAFER PIECES, NATURALLY & ARTIFICIALLY FLAVORED contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.3 kcal | 10% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 69.8 mg | 3% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 3.0 g | 6% |
| Calcium | 39.8 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
GOOD HUMOR, OREO, FROZEN DESSERT CONE MADE WITH OREO WAFER PIECES, NATURALLY & ARTIFICIALLY FLAVORED accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 200.3 calories in GOOD HUMOR, OREO, FROZEN DESSERT CONE MADE WITH OREO WAFER PIECES, NATURALLY & ARTIFICIALLY FLAVORED? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.6 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.6 min |
| Mowing Lawn (Walking Moderate) | 29.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In GOOD HUMOR, VANILLA LIGHT* ICE CREAM BAR WITH CHOCOLATEY COATING, ARTIFICIALLY FLAVORED
- Calories In GOOD HUMOR, OREO, FROZEN OREO DESSERT CONE, NATURALLY AND ARTIFICIALLY FLAVORED
- Calories In GOOD HUMOR, ARTIFICIALLY FLAVORED VANILLA LIGHT* ICE CREAM BAR WITH CHOCOLATEY COATING
- Calories In GOOD HUMOR, GIANT NEAPOLITAN LIGHT* ICE CREAM SANDWICH, ARTIFICIALLY FLAVORED
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