Calories in Breyers, Carb Smart, Frozen Dairy Dessert, Almond Bar, Vanilla

Serving Size: 1 BAR (57.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 5.1 mg
  • Sodium 59.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 160.2 calories per serving (1 BAR (57.0g)), Breyers, Carb Smart, Frozen Dairy Dessert, Almond Bar, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 62.8% of calories), including 8.0g of saturated fat. It provides a noteworthy 299.8mg of calcium (23% DV), contributing to bone and dental health.


Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Skim Milk, Coconut and Soybean Oil, Maltitol Syrup, Almonds, Sugar, Maltodextrin (corn), Cream, Sodium Caseinate, Contains 2% or Less of Each of the Following: Whey, Calcium Carbonate, Dutched Cocoa (processed with Alkali), Mono and Diglycerides, Vegetable Gums (carob Bean, Guar, Tara), Natural and Artificial Flavors, Salt, Soy Lecithin, Acesulfame Potassium, Carrageenan, Sucralose (splenda Brand), Vitamin a Palmitate.

Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners detected: Sucralose, Splenda, Acesulfame Potassium, Maltitol

Emulsifiers / Stabilisers detected: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Flavour Enhancers detected: Natural And Artificial Flavors

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Breyers, Carb Smart, Frozen Dairy Dessert, Almond Bar, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 160.2 kcal 8%
Total Fat 12.0 g 15%
Saturated Fat 8.0 g 40%
Cholesterol 5.1 mg 2%
Sodium 59.9 mg 3%
Total Carbohydrate 13.0 g 5%
Dietary Fiber 1.0 g 4%
Protein 3.0 g 6%
Calcium 299.8 mg 23%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Breyers, Carb Smart, Frozen Dairy Dessert, Almond Bar, Vanilla accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.

Fat 62.8%
Carbs 30.2%
Fat 62.8% Carbs 30.2% Protein 7%

Exercise Burn Time

How long would it take to burn off the 160.2 calories in Breyers, Carb Smart, Frozen Dairy Dessert, Almond Bar, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Baseball 30.1 min

You can find more information on the calories burned doing popular exercises here.




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