Calories in Breyers, Carb Smart, Frozen Dairy Dessert, Vanilla Bar, Vanilla

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 150.1 calories per serving (1 BAR (56.0g)), Breyers, Carb Smart, Frozen Dairy Dessert, Vanilla Bar, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 62.3% of calories), including 8.0g of saturated fat. It provides a noteworthy 300.2mg of calcium (23% DV), contributing to bone and dental health.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Skim Milk, Coconut and Soybean Oil, Maltitol Syrup, Sugar, Maltodextrin (corn), Cream, Sodium Caseinate, Calcium Carbonate, Dutched Cocoa (processed with Alkali), Whey, Contains 2% or Less of Each of the Following: Mono and Diglycerides, Vegetable Gums (carob Bean, Guar, Tara), Natural and Artificial Flavors, Salt, Soy Lecithin, Acesulfame Potassium, Carrageenan, Sucralose (splenda Brand), Vitamin a Palmitate.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Breyers, Carb Smart, Frozen Dairy Dessert, Vanilla Bar, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	150.1 kcal	7.5%
Total Fat	11.0 g	14%
Saturated Fat	8.0 g	40%
Cholesterol	5.0 mg	2%
Sodium	59.9 mg	3%
Total Carbohydrate	13.0 g	5%
Protein	2.0 g	4%
Calcium	300.2 mg	23%
Iron	0.7 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Breyers, Carb Smart, Frozen Dairy Dessert, Vanilla Bar, Vanilla accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.

Exercise Burn Time

How long would it take to burn off the 150.1 calories in Breyers, Carb Smart, Frozen Dairy Dessert, Vanilla Bar, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	11.3 min
Walking: 17 minutes per mile	25.9 min
Cycling (Low Intensity)	16.4 min
HIIT	13.9 min
Rock Climbing (Ascending)	18.6 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Breyers, Real Fruit Mixed Berry Topping, Mixed Berry
• Calories In Breyers, Real Fruit Topping, Strawberry
• Calories In Breyers, Creamy Vanilla Ice Cream, Vanilla
• Calories In Breyers, Carb Smart, Frozen Dairy Dessert, Almond Bar, Vanilla
• Calories In Breyers, Carb Smart, Frozen Dairy Dessert, Vanilla Bar, Vanilla
• Calories In Breyers, Frozen Dairy Dessert, Cherry Vanilla

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